Athlete
Showing 1–16 of 148 results
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Building psychological skills into your training plan
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Keeping your confidence during challenging times
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Maintaining motivation during lockdown
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10 things athletes can do together during lockdown to look after their mental health
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How to help a friend who is struggling with anxiety during lockdown
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How to relax your mind and body after competition
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10 ways athletes can unwind after a training session
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How athletes can support each other’s mental health during lockdown
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Mental fitness action plan for athletes
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Responding stronger – taking control when your season ends unexpectedly
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What to do if you feel nervous about returning to sport after lockdown
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How to help a teammate who is struggling with anxiety
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How to support your child athlete to stay motivated to train during lockdown
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8 psychological skills athletes can learn and practise during lockdown
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How young athletes can maintain motivation to train at home
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How sport clubs can support athletes to look after their mental health during lockdown
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