In this mental health infographic the BelievePerform team provide mental fitness tips and guidance on how students can look after themselves and others during self isolation.
In this mental health infographic the BelievePerform team provide mental fitness tips and guidance on how students can look after themselves and others during self isolation.
£5.00
With covid changing how we all connect with each other and live our lives it’s natural for people to feel worried or concerned about what these changes may bring or how it may impact their lives. The BelievePerform team look at 10 things you can do to help students who are anxious about covid-19.
With covid changing how we all connect with each other and live our lives it’s natural for people to feel worried or concerned about what these changes may bring or how it may impact their lives.
The BelievePerform team look at 10 things you can do to help students who are anxious about covid-19.
£5.00
Balancing student life with studies can take a bit of fine tuning, and it may take some time before you find yourself establishing a healthy routine that works for you. The experts at BelievePerform have created a self-care checklist where users can look at the techniques they have used throughout their day to help anchor […]
Balancing student life with studies can take a bit of fine tuning, and it may take some time before you find yourself establishing a healthy routine that works for you.
The experts at BelievePerform have created a self-care checklist where users can look at the techniques they have used throughout their day to help anchor their sense of well-being – techniques such as connecting with friends and family, focusing on relaxation exercises and challenging unhelpful beliefs.
Use our self-care checklist to assist with your mental and physical well-being in a way that fits in with you.
£5.00
