Confiding strong feelings and sharing personal details about your mental health with a friend or family member can take alot of courage and energy.
The BelievePerform team look at the positive and empathetic ways you can provide support, as well as examples of what you can say if you find yourself in the position where somone shares their mental health difficulties with you.
In this infographic we examine helpful vs unhelpful things to say to someone experiencing a mental health problem.Categories: Mental Health Sign Up
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