Preparing for game day takes alot of mental and physical strength as well as preparation. We’ve spoken with professional coaches and athletes to get their advice on the best ways to get yourself feeling ready to take your place on the field.
We provide techniques that will put you in a more positive mindset with tips such as using imagery to visualise giving a great performance to more practical tips such as fuelling the body effectively.
The BelievePerform team look at how to get yourself in the zone with our sports education based infographic – ’20 tips for game day.’Categories: Sport Psychology Sign Up
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