Sarah Griffiths
BSc Sport Science graduate, MSc Psychology graduate, MSc Sport and Exercise Psychology at UCLAN. Athlete and coach at Leigh Harriers Athletics Club.
https://uk.linkedin.com/pub/sarah-griffiths/5a/613/a12 @sarahKgriff
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No sooner have the news reports ended, are we commencing speculation over a 'new' drug. Earlier this year there was wide spread panic over the use of Meldonium which was recently banned. Now, a similar drug is coming to the forefront of sporting conversation; Actovegin. Gaining prominent media attention back...
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It doesn't seem that long since the London 2012 Olympic Games were gracing our TV screens in the Summer that saw Great Britain achieve 29 Olympic Gold medals across 26 sports. Fast forward to the present and we are edging ever so closer to another sport filled Summer, with the...
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One of the most discussed topics in sport at present is the doping scandal and corruption that has taken place widespread across athletics, resulting in many athletes losing confidence in the sport and the people that govern it. As more and more information comes out of the woodwork about the...
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Now 2016 is fully upon us, many of us will have noticed an increase in the amount of people in your local gym. A diverse range of individuals, some of whom may never have taken part in any exercise before, will be busting a gut on the cross trainer, hoping...
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Orthorexia is becoming increasingly well known across many individuals, within the media and by researchers. This relatively new identified eating disorder just may be the stepping stone between an individual who eats a ‘healthy’ diet and someone clinically diagnosed with an eating disorder such as Anorexia Nervosa. In 1997, a...
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The availability of supplements to help support the body during physical exercise, maintaining a healthy system and potentially improving performance, are numerous and many athletes take a wide range of supplements every day. However, how much do we actually know about the supplements used on a daily basis? One popular...
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There has recently been a lot of speculation regarding the use of medication for treating thyroid problems across the athletic population. It therefore seems fitting to try and grasp an understanding of the current issue surrounding the controversial stance of thyroid medication across athletes and why we should all be...
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A complex process of self appraisals and self persuasion form the basis of judgements that individuals create with regards to whether they believe they have the capabilities to achieve. This is known as self efficacy and it relies on cognitive processing from a wide range of sources of efficacy information...
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We've reached the end of another successful European Athletics Championships, this year held in a warm and rainy Zurich, Switzerland. Many athletes have competed for Great Britain across a range of events from the 100m to the high jump, with the excitement of the Commonwealth Games still lingering in the...
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The end of the Tour de France 2014 has arrived and around 170 cyclists have battled their way through a lively, atmospheric Yorkshire to the mountainous region of Southern France. The riders have had to fight their way against heavy rain, hail, temperatures reaching 30 degrees Celsius and strong cross...
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Heat stress from the environment can be detrimental to sporting performance, challenging the limits of the human cardiovascular system, temperature regulation and altering body fluid balance (Samuel et al., 2010). Human temperature regulation is at the forefront of maintaining core body temperature and has the ability to do this over...
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If anyone is a fan of watching shows on TV such as ‘Psychopath Night’, then here is a short article for you to think about! There is an extensive amount of research surrounding the psychopathic personality traits of individuals in a clinical setting. To name a few, research suggests that...