Elliot Newell
Performance psychology consultant working with athletes, coaches and support staff at British Canoeing
@ElliottSportPsyArticle
Confidence is best considered a belief a person has about their ability to execute a specific task successfully (e.g., a penalty kick in rugby) in order to obtain a certain outcome (e.g., points, self-satisfaction or coach recognition). Years of sport psychology research tells us that confidence is the key differentiating...