Physiology

Brazil 2014: How important is hydration for athletes at Brazil 2014?
Playing at the World cup is undoubtedly a huge highlight within a footballer’s career. With the title being one of the most prestigious within international football, it is every player’s dream to be part of the winning team- so what are the contributing factors of sport science working toward a...
Read more

Physiology

Psychology of pain
Pain is inevitable in sport. The ability to push through pain can lead to championship titles, whilst persisting pain can be career destroying. As a physiotherapist it is essential to...
Read more

News

Brazil 2014: To Score Or To Avoid Conceding?
Recently, I read a chapter of Anderson and Sally’s (2013) ‘The Numbers Game’ which revolutionised my outlook on the 2014 World Cup and indeed football in general. The intention of...
Read more

Physiology

Brazil 2014: Altitude and the Soccer World Cup
With the 2014 World Cup in Rio rapidly approaching, it is of great interest to reflect of the 2010 World Cup winners, Spain, and what may have helped them achieve...
Read more

News

Saving penalties - Luck or design?
Continuing with the theme of penalties, this time I will explore whether there is any skill involved in goalkeepers trying to save them or whether it is pure chance. Firstly,...
Read more

Athlete Development

Rudimentary considerations to enhance youth athlete development
In the recent decade there has been a fair amount of quality information regarding long-term planning of athletic development.  To note, two of the most popular conceptual models to date...
Read more

Physiology

I Use the Gym; Where's my Shaker and my Capsules!
According to the American Dietetic Association, Dieticians of Canada and the American College of Sports Medicine (2000), only people who severely restrict their energy intake, use severe weight-loss practices, eliminate...
Read more

Physiology

Brazil 2014: Can England Handle the Heat in Brazil?
Exercising in exceedingly high temperatures puts significant physiological strain on the body and can markedly impair prolonged physical performance and accelerate time to fatigue (Cheuvront, Kenefick, Montain, & Sawka, 2010). ...
Read more

Team Building

The "Me" in team
It is not uncommon in team sports to repeatedly hear the quote “There is no I in Team” and, analytically, this is both literally and figuratively true. However, I believe...
Read more

News

Mindfulness and acceptance - World Cup Edition
The penalty kick is widely considered the most anxiety-provoking situation in all of football. Whether it be a schoolyard match at the local grade school or the final of the...
Read more
Access to 1000+ infographics Become a Member