Self Awareness

This is an extraordinary exercise to show fellow coaches and your players the power of mindset and positive thinking. I won’t claim it as my own, but will thank Susan Jeffers, author of Feel the Fear and Do It Anyway. Have a member of your team stand in front of the group. For effect, choose […]

Creating and developing an internal self-awareness within athletes is, for me, the most important job a sport psychologist has within applied work, and is something I care a great deal about when working with others. When it comes down to it, it is not we – the psychologist who will be scoring goals in the […]