Rugby Union

Imagery has proven to be successful in producing a range of positive outcomes, such as enhancing confidence, reducing anxiety intensity, perceiving anxiety symptoms as more facilitative, and improving performance (Nordin & Cumming, 2005; Short et al., 2002; Williams, Cumming, & Balanos, 2010). Despite imagery being helpful for most experiences, it can also be perceived as […]

Rugby union is a game which is easily won, you put a physical person in a physical position. At the international stage there is arguable no better team at doing this the New Zealand a.k.a the All Blacks. Their spectacular pre performance warrior’s dance known as the haka, perform before matches is called Ka Mate […]