Thoughts and behaviours of successful athletes

How we approach a particular subject and the thoughts we tell ourselves in the run up to a sporting challenge or game can have a huge impact on your role within your team and its outcome.

By analysing the thoughts and behaviours of successful athletes we can see the power of positive thinking and its benefits within sport.

In this mental health infographic the BelievePerform team analyse the thoughts and behaviours of successful athletes.

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  • I am good enough
  • I will lose with dignity
  • What can I learn today?
  • I will win with grace
  • I will try my best
  • I will work hard for the team
  • I will give it my all
  • I will praise teammates
  • I will praise my teammates
  • I will be a positive role model
  • I believe in myself
  • I will respect officials
  • I will persevere even if losing
  • Breathe, relax, stay focused
  • I will listen to the coach
  • I listen and learn from feedback
  • ‘How can I support my team?’
  • ‘I need to be organised’
  • I will treat everyone equally
  • I work hard for the team
  • ‘I can do this’
  • ‘What can I learn from this mistake?’
  • I praise teammates
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