Thinking errors for children

Children can internalise negative feelings that may hinder them from being able to connect with their peers freely and indulge in play with others. By recognising the most common negative thoughts we as adults can help guide them out of these negative feelings to improve their well-being.

In this mental health infographic we look at common thinking errors for children.

Categories: Coping Skills Sign Up

This product is a digital download. Available to download for free with a membership.

× " />
  1. Mind reading – you assume you know what someone else is thinking – ‘They must not like me.’
  2. Focusing on the bad – you ignore all the good and positive things that happened and focus instead on the bad things.
  3. Catastrophising – you think the worst of situations and start experiencing negative thoughts – ‘What happens if I make a mistake?’
  4. Fortune telling – you assume that something bad is going to happen in the future.
  5. Blaming yourself – when something goes wrong you tend to blame yourself – ‘It’s all my fault.’
  6. Labelling – you apply a negative label to yourself – ‘I am stupid. I am silly. I am worthless.’
  7. Minimising – you downplay the importance of something until it become(s) insignificant.
  8. Jumping to conclusions – When something happens you immediately jump to a negative conclusion and ignore all other evidence.
  9. Feelings as facts – If you feel something then you believe it ‘I feel stupid, therefore I am stupid.’

More Infographics

Infographics

Why children should take a break from social media
Included with Membership

Infographics

Why it is important to set goals
Included with Membership

Infographics

Thoughts and behaviours of elite performers
Included with Membership

Infographics

How to support your child athlete to stay motivated to train during lockdown
Included with Membership
View All Infographics
Access to 1000+ infographics Become a Member

Share this course

×