What you'll learn
How to maintain healthy eating habits
Tips for building healthy eating habits
Evidence suggests that as well as affecting our physical health, what we eat may also affect the way we feel. This short resource pack provides teachers with a range of infographics that can be used within form time with students to aid discussion around how to maintain healthy eating habits.
15 tips to encourage your children to eat healthy food
6 foods to increase your brain power
20 tips for promoting healthy eating and physical activity in schools
10 tips to help you stick to your diet