Introduction to Sport Psychology for Beginners

This course has been developed for those who wish to learn more about the field of sport psychology and how it is applied to real life sport

What you'll learn

Learn how to apply sport psychological principles to performance

Understand key sport psychology theories

Understand how theory relates to real life athlete experiences

Summary

This course is an introduction to sport psychology for beginners. The course has been developed for those who wish to learn more about the field of sport psychology and how it is applied to real life sport. The course is for beginners who want to learn the basics about sports psychology. It is a great course for those who want to expand their knowledge within the field of sports psychology. The course has been developed specifically for coaches, students and teachers. The course is over 4 hours long and is presented via powerpoint and audio. We recommend you complete the course over several weeks which will allow you take in all of the information. The course also includes PDF question booklets to test your knowledge on each of the modules. The modules included within this course are:

Aggression
Arousal and Anxiety
Concentration
Group Cohesion
Confidence
What is Sports Psychology?
Leadership
Imagery
Motivation
Personality
Pre Performance Routines
Goal Setting

Course content

Welcome 1 Lecture: Welcome to your online course

00:43
Introduction 1 Lecture: Introduction to your curriculum

01:51
Aggression in sport 2 Lectures: Part 1

11:02

Part 2

07:51
Arousal and anxiety in sport 3 Lectures: Part 1

11:17

Part 2

11:49

Part 3

13:48
Concentration in sport 2 Lectures: Part 1

09:11

Part 2

07:30
Confidence in sport 2 Lectures: Part 1

10:20

Part 2

10:29
Goal Setting 2 Lectures: Part 1

08:58

Part 2

09:04
Group cohesion in sport 2 Lectures: Part 1

10:39

Part 2

09:39
Imagery in sport 2 Lectures: Part 1

10:07

Part 2

07:55
Leadership in sport 2 Lectures: Part 1

11:57

Part 2

07:16
Motivation in sport 3 Lectures: Part 1

13:40

Part 2

07:07

Part 3

12:46
Personality in sport 1 Lecture: Part 1

14:38
Pre performance routines 2 Lectures: Part 1

08:26

Part 2

08:03
What is sport psychology 2 Lectures: Part 1

11:18

Part 2

10:06

Course materials

10 files

Aggression Booklet
Arousal and anxiety booklet
Cohesion Booklet
Concentration booklet
Confidence booklet
Imagery booklet
Leadership Booklet
Motivation booklet
Pre performance routine booklet
What is sport psychology booklet

£29.00

Add to cart

This course includes:

4.5 hrs on-demand video
10 downloadable resources
Full lifetime access
Access on a variety of devices

Who is this course for:

Coaches
Students (16+)
Teachers
Parents

and gain unlimited access to all courses, training plans, and supporting materials (including our 1000+ infographics!)

£99/year

for individuals

£1200/year

for schools and organisations

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Adam Morris

Adam is managing director of BelievePerform which he founded in 2012. Adam has a passion for inspiring, educating and helping others to overcome problems and develop positive mental health. He is focused on reducing the stigma attached to mental health and building online content that can be used to help build people’s resilience and coping skills.

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