Getting ourselves physically and mentally ready to return to work after a lockdown can cause feelings of anxiety and dread. Going back to work after this experience may stir up some uncomfortable feelings – and that’s normal.
Recognising that it’s ok to take things a bit slower and to ask for help will help you feel better prepared, and make things more manageable.
In this infographic the BelievePerform team look at how to look after your mental health when returning to work after lockdown.Categories: Covid-19 Sign Up
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