How to Effectively Set Goals
A short and applied training plan to help you learn how to start setting effective goals
How to start setting great goals
How to set specific targets
How to achieve your goals
How to use goals more effectively
Having and using effective goals is essential to ensure you’re set up for success in your work and in life. In sport goals are set and used daily by athletes. And there’s a good reason for that. They’re essential tool to help motivate, focus effort and keep connected to others. They’re the key to performing, improving and succeeding. Elite performers set regular goals that are focused not just on what they want to achieve, but how they need to perform to get those results.
This training plan gives you a template to start setting great goals. It’ll help you set specific targets, identify what you need to do to achieve them, and how to start using those goals most effectively.
Welcome to your training plan
Introducing your training plan
Common mistakes when setting goals
How the worlds best use goals
Developing a problem list
Setting SMART goals
Setting goals like elite athletes