How to Effectively Debrief and Reflect
Learn how to successfully debrief and reflect with your team or staff with our simple training plan
What you'll learn
How to conduct a successful debrief
How to support athletes to reflect
How to use reflection for your own performance
Summary
Debriefing is used to facilitate learning, aide psychological recovery and reduce negative emotions. If used properly it can also increase positive mood states and performance. This training plan has been designed specifically for coaches and teachers who want to learn how to effectively debrief with their teams or staff. It explores the key skills that both athlete and coach need in place to debrief and provides simple steps on how to conduct a successful debrief. As well as this the training plan explores the topic of reflection and looks at ways in which coaches or teachers can apply some self practice/reflection to their own performance.
Course content
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Welcome
1 Lecture
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Welcome to your training plan
00:43
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Introduction
1 Lecture
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Introducing your training plan
02:59
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Introducing debriefing
4 Lectures
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Why do we debrief
06:51
Steps to a successful debrief
03:05
The structure
03:43
Asking effective questions
02:41
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Reflection
3 Lectures
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Understanding reflection
02:22
How to reflect
04:49
Self practice/self reflection
05:10
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Overview
1 Lecture
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Review slide
02:58
Course materials
4 files
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12 tips for running a successful debrief
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How to reflect on your performance
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Reflection sheet
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Reflective questions to ask during a debrief
£19.00
This training plan includes:
- 35 mins on-demand video
- 4 downloadable resources
- Full lifetime access
- Access on a variety of devices
Who is this training plan for:
- Coaches
- Teachers
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