How we react to and deal with challenges enables us to adjust our approach and sharpen our problem-solving skills.
University life can help prepare for these times where students build upon their understanding and navigate various pressurised environments making them better equipped to deal with tougher periods later in adulthood.
The BelievePerform experts look at how to develop coping strategies and self-care in our mental health infographic on how to deal with pressure at university.
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