Building your Confidence
Learn how to regularly fuel and top up your confidence with our accessible training plan
How to fuel your confidence
How to recover when your confidence is low
How elite performers use confidence
What confident performance do on a regular basis
Great performers know how important it is to work on their confidence. They invest regular time and energy to make sure their confidence is topped up on a weekly basis. The world’s best treat confidence as a vital performance component and they don’t leave it to chance.
Within this training plan we want to provide you with information on what things confident performers have in common and help you to identify what steps you can start putting in place to regularly build your confidence. The training plan includes simple and accessible tools to fuel your confidence, build your confidence recipe and help you increase your chances of success for any upcoming event.
Welcome to your training plan
Introducing your training plan
What do the worlds best do
Confidence and performance
Born or made?
Focusing on the right things
Investing time and energy
Fuel your confidence step 1
Fuel your confidence step 2
Fuel your confidence step 3
How to recover your confidence when low
Developing a confidence recipe