For times when you are feeling low and having trouble connecting with others and what’s going on around you it can be helpful to check back in with yourself. By reaching out to your loved ones or support circle you can get back to feeling more like yourself, putting yourself in a better mood.
We look at 9 ways to boost your mood when you are feeling low in this mental health infographic from the team at BelievePerform.Categories: Mental Health Wellbeing at work Sign Up
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