If you’re a parent and working from home it can take time to strike a balance between working and home life.
Seperating yourself from your role as a parent and juggling everything that comes with it takes some skill and can be achieved by setting realistic goals and boundaries for yourself, getting out of the house for a walk and looking after your well-being.
This is some of the advice that the BelievePerform experts provide in our mental health infographic – ‘9 tips for parents who are working from home.’
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