Podcast 003: Understanding Anxiety in Sport with Professor Andy Lane
In this podcast we talk to Professor Andy Lane about Anxiety in Sport. We talk to Andy about why we experience anxiety and techniques that can be used to help overcome anxiety in performance
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In this podcast we talk to Beth about all things Hockey. We explore the psychology behind playing hockey and the demands that Beth deals within performance.
In this podcast we talk to Sian Harkin about psychology and swimming. Sian talks to us about what she finds most mentally challenging from swimming. She also talks to us about her experiences of using a sport psychologist and different techniques she uses within her own performance. We also spoke to Sian about preparation for […]
