Podcast 003: Understanding Anxiety in Sport with Professor Andy Lane
In this podcast we talk to Professor Andy Lane about Anxiety in Sport. We talk to Andy about why we experience anxiety and techniques that can be used to help overcome anxiety in performance
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Following a successful career as a professional, international rugby player, injury forced Lloyd into an early sporting retirement at the age of 30. Here, Lloyd explains how he prepared for his transition to life outside of sport and how he ended up the successful businessman, and author, he is today. For more information contact www.SwitchThePlay.com
In this podcast we talk to Professor Andy Lane about Anxiety in Sport. We talk to Andy about why we experience anxiety and techniques that can be used to help overcome anxiety in performance
