Podcast 003: Understanding Anxiety in Sport with Professor Andy Lane
In this podcast we talk to Professor Andy Lane about Anxiety in Sport. We talk to Andy about why we experience anxiety and techniques that can be used to help overcome anxiety in performance
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Ian Mitchell is currently the Performance Psychologist for Swansea City AFC and the Wales National Team. As a schoolboy he was linked with Chelsea FC and captained Wales Under 18s before signing professionally for Hereford United in the Football League. After leaving full time football he continued with his education and played semi-professionally during which […]
In this podcast we talk to Professor Andy Lane about Anxiety in Sport. We talk to Andy about why we experience anxiety and techniques that can be used to help overcome anxiety in performance
