In this podcast we talk to Professor Andy Lane about the different techniques and strategies that athletes can use to manage psychological/physical fatigue in training and competition.
Adam is managing director of BelievePerform which he founded in 2012. Adam has a passion for inspiring, educating and helping others to overcome problems and develop positive mental health. He is focused on reducing the stigma attached to mental health and building online content that can be used to help build people’s resilience and coping skills.
