Physiology Archives - Page 3 of 5 - BelievePerform - The UK's leading Sports Psychology Website

Physiology

Sleep deprivation and performance

The question as to why humans require sleep is largely unanswered. Most research focusing around sleep has looked at specifically how humans sleep and it has been found that sleep...

Nutrition

How does alcohol, caffeine and hyper hydration affect Sleep?

Alcohol Drinking alcohol before sleep can be viewed as having both a positive and negative influence on sleep. Most research suggests that consumption of alcohol before sleep has a detrimental...

Physiology

Tony Strudwick: How can sport scientists and sport psychologists work together?

Physiology

Tony Strudwick: Should there be more psychological testing in elite football?

Physiology

The role of the physiotherapist: a bio-psychosocial approach to rehab

Why is it that some athletes become crippled by injury, whilst others return to come back stronger than ever before? Both physical and psychological factors play a significant role in...

Physiology

Concussions in sport

Every athlete is aware that there are risks that are associated with sports. Sprains, strains, fractures, and other general aches and pains can go hand in hand with being an...

1 2 3