BelievePerform - The UK's leading Sports Psychology Website
  • Resources
  • Blog
    • Performance
    • Coaching
    • Well Being
    • Education
    • News
  • Contact Us
  • Membership
  • Login
Memberships Login
  • Performance
  • Coaching
  • Well Being
  • Education
  • News
  • Performance
  • Coaching
  • Well Being
  • Education
  • News

Phoebe Sanders

I am working towards an MSc in Sport Psychology at the University of Portsmouth, alongside providing psychological support to individual clients and the academy athletes at a premiership rugby union club. After graduating from the University of Oxford with an MA in Experimental Psychology, I spent several years working in HR. During this time I practiced as a certified business coach and received a diploma in HR management. I am particularly interested in supporting athletes through periods of change and transition. I have represented Great Britain as a dressage rider and triathlete, and rowed for Oxford’s Varsity crew.

Article

Overcoming Open Water Swim Anxiety

All those hours of training, the expensive new gadgets, and missed social engagements, have all come down to this moment in a chilly lake with 100 other people, all fiddling with goggles, checking GPS watches, and tugging at neoprene necklines. The claxon sounds, and the restless jostling for position gives...
BelievePerform - The UK's leading Sports Psychology Website

© BelievePerform 2025

Follow Us

Online Courses

  • Building psychological skills into your training plan
  • Keeping your confidence during challenging times
  • Keeping essential mental health habits going during isolation

Top Articles

  • You’re not you when you’re worried
  • Mental Health Is A Journey
  • SuperSport School Partnership
  • Meet the Team
  • Contributors
  • Privacy Policy
  • Terms & Conditions
  • Author Login
Access to 1000+ infographics Become a Member