BelievePerform - The UK's leading Sports Psychology Website
  • Resources
  • Blog
    • Performance
    • Coaching
    • Well Being
    • Education
    • News
  • Contact Us
  • Membership
  • Login
Memberships Login
  • Performance
  • Coaching
  • Well Being
  • Education
  • News
  • Performance
  • Coaching
  • Well Being
  • Education
  • News

Lauren Taylor

BSc & MSc Sport Sciences/Psychology Graduate. Publishing Editor for Sport, Leisure & Tourism journals at Routledge, T&F

@LaurenTaylor91_
Article

Cognitive-Behavioural Therapy (CBT) in Sport

Cognitive-Behavioural Therapy (CBT) is a system of psychotherapy that attempts to reduce excessive emotional reactions and self-defeating behaviour by modifying the faulty or erroneous thinking and maladaptive beliefs that underlie these reactions (Beck, Rush, Shaw & Emery, 1979). Based on the premise that maladaptive behaviour and emotion is “cognitively mediated”...
Article

Anticipation skill in sport

Why do expert athletes often appear to have ‘all the time in the world’ to respond in highly time constrained sports, while novices appear challenged by rapid speed of play? This distinction between experts and their less-skilled counterparts has been at the heart of discussion in the sports perception literature...
BelievePerform - The UK's leading Sports Psychology Website

© BelievePerform 2025

Follow Us

Online Courses

  • Building psychological skills into your training plan
  • Keeping your confidence during challenging times
  • Keeping essential mental health habits going during isolation

Top Articles

  • You’re not you when you’re worried
  • Mental Health Is A Journey
  • SuperSport School Partnership
  • Meet the Team
  • Contributors
  • Privacy Policy
  • Terms & Conditions
  • Author Login
Access to 1000+ infographics Become a Member