I graduated from Birmingham University with an Undergraduate Degree in Psychology and am now pursuing a Masters Degree in Sport and Exercise Psychology at Loughborough University. I am a keen runner and regularly compete in track and cross country events.
Elite athletes are known for their exceptional physiology. Arguably, their superior strength, power, endurance and biomechanics all play a key role in enabling their success. However, these physiological factors tend to be relatively similar across elite performers, meaning that physiology is not the only piece of the puzzle of creating...