![](https://members.believeperform.com/wp-content/uploads/2019/09/thumb_IMG_1454_1024.jpg)
Helen Davis
Helen Davis is a Sport Psychology consultant. She works with individuals, groups, teams, coaches in a range of different sports from elite athletes to novices. She has been a teacher for many years and always been passionate about sport. She is a long time competitive swimmer and swims nationally and internationally as a Master.
@helenDav22453![](https://members.believeperform.com/wp-content/uploads/2019/09/Fotolia_57578970_Subscription_Monthly_M-2-532x354.jpg)
Article
The World Ironman Championships in Kona, Hawaii is the biggest stage in world Triathlon, with most athletes racing between 8 to 17 hours. This competition is one of the most pressured situations that many Ironman athletes will ever encounter. Conditions in Hawaii can be extremely challenging; stifling humidity, brutally high temperatures...