Have more than 10 years experience providing mentoring and personal development/lifestyle support to high performance athletes in a range of sports. Specialist areas include athlete welfare, dual careers, depression in sport and the Female Athlete Triad. PhD from Liverpool John Moores.http://www.athletelifedevelopment.co.uk @athletelifedev
Goal setting is very important in sport. That is undeniable! Over time, athletes become very good at setting goals for training and competition, and often go through the process of setting clear, SMART goals in a subconscious fashion. While the process of setting goals in the performance setting will require...