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Christina Pozerskis
Christina is an ambitious MSc Sport and Exercise Psychology Student and Psychology Practitioner at Loughborough University with a drive to apply principles of Human Psychology within the world of sport and business. She has a unique interest in understanding and building a mindset capable of sustaining high performance focusing on desire, vision and habit. Christina believes based on her athletic and academic achievements that any individual has the ability to reach a level of infinite potential.
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Article
How an athlete can turn unhealthy into healthy perfectionism Perfectionism is logical. The highly competitive nature of the sport environment accompanies a variety of stressful circumstances such as, injuries, pressure, interpersonal conflict, and an evaluative atmosphere where athletes must deal with others’ and their own personal scrutiny of performance [1,...