Charlotte Griffin
BSc Psychology/MSc Sport and Exercise Psychology graduate and certified yoga teacher. Working at the LSE interested in promoting health and wellbeing to students through performance psychology.
![](https://members.believeperform.com/wp-content/uploads/2019/09/aleksandr-ledogorov-310150-unsplash-2-532x354.jpg)
Article
Mindfulness is the new buzz word sweeping the sporting world, with more athletes shunning the commonly used psychological skills techniques such as self-talk and imagery in favour of a more accepting approach to their sport. There is an increasing body of evidence noting that attempts to decrease or suppress negative...