Bradley Bridgewater
I am a graduate from the University of Winchester in Sport Studies, Currently studying BPS accredited MSc Sport and Exercise Psychology at University of Winchester. I am an activity instructor during school holidays and work in the fitness and leisure industry alongside the MSc. Passionate about health related fitness and football. I'm an Oxford United fan.
Article
In this day and age, technology is everywhere we go. We carry it with us on a day to day basis and are glued to it when we leave work to go home. This is particularly prominent in the younger generation, which is affecting the health and wellbeing of our...