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Adam Morris

Adam is managing director of BelievePerform which he founded in 2012. Adam has a passion for inspiring, educating and helping others to overcome problems and develop positive mental health. He is focused on reducing the stigma attached to mental health and building online content that can be used to help build people’s resilience and coping skills.

http://adammorriscbt.co.uk @AdamMorris1989
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10 reasons why it is okay to not be okay

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How organisations can build mentally healthy cultures for their staff

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How a short term approach to mental health in the workplace can do more harm than good

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8 things you can do to pick yourself up when you are having a down day

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How managers can make reasonable workplace adjustments for staff who are experiencing a mental health problem

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How organisations can build mentally healthy cultures for their staff

This product is a digital download. Available to download for free with a membership.

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10 things you can do weekly that can help you stay mentally healthy

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10 ways you can invest 60 seconds of your day to look after your mental health

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How to talk about your mental health with your employer

This is an important period for those who are taking exams. Most people who take exams during this period can be categorised as GCSE, A Level and Undergraduate students. During exam period there is no doubt that students will encounter stress and anxiety. This blog will outline strategies from the...

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How you can create a workplace where staff can talk openly about their mental health

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Behaviours and attitudes in the workplace that could be damaging the mental health of employees

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Why it's important for employees to take days off to look after their mental health

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