Adam Morris

Adam is managing director of BelievePerform which he founded in 2012. Adam has a passion for inspiring, educating and helping others to overcome problems and develop positive mental health. He is focused on reducing the stigma attached to mental health and building online content that can be used to help build people’s resilience and coping skills.

Article

You’re not you when you’re worried
In difficult times, mental fitness matters more than ever. With economic uncertainty for so many, it’s only natural that people will be worrying about what the future holds, how they’re going to get through each week and what impact this will have on their day-to-day life. With uncertainty comes worry,...
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5 breathing techniques to practise whilst at work

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What to do if video calls make you nervous

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How to create a workplace culture that supports mental health

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Improving mental health at work at no cost

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10 ways to get your mental health 5 a day

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How organisations can support employees to be ready to be resilient

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8 practical ways leaders can build resilience within their team

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How multi academy trusts can move beyond mental health awareness and into action

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How multi academy trusts can engage students with the topic of mental health

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9 ways multi academy trusts can enhance the mental health of their students and staff

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How schools can support teachers to feel more confident to teach about mental health

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