BelievePerform - The UK's leading Sports Psychology Website
  • Resources
  • Blog
    • Performance
    • Coaching
    • Well Being
    • Education
    • News
  • Contact Us
  • Membership
  • Login
Memberships Login

Articles / 6 steps to a winning mindset

  • Performance
  • Coaching
  • Well Being
  • Education
  • News
  • Performance
  • Coaching
  • Well Being
  • Education
  • News

6 steps to a winning mindset

Written by Chris Shambrook

The 6 Steps to a Winning Mindset course is a highly practical guide to understanding and building your own version of these tried and tested ingredients. Developed by Dr Chris Shambrook and used within his applied sport psychology work with the GB Rowing Team, these key ingredients link together to form a foundation to your preparation and performance thinking.

The course takes you through 6 separate ingredients and shows you, one by one, what each ingredient is, why it’s important, how to build it, how it can be relevant for specific sports and how it relates to other ingredients.

The course is a chance to evaluate your existing mindset and build simple strategies that will form the foundation of the psychological side of your performance for a long time to come.

Buy now here https://members.believeperform.com/product/6-steps-to-a-winning-mindset-2/

Author

Chris Shambrook

PhD in Psychology and expert knowledge of the psychology of elite performance in teams and individuals. Chiefly associated with the Great Britain Rowing Team throughout their Olympic success. Chris takes the lessons learned from Olympic Champions and applies them to help enhance corporate performance.

View profile

Sign up for  membership…

and gain unlimited access to all courses, training plans, and supporting materials (including our 1000+ infographics!)

£99/year
for individuals

£1200/year
for schools and organisations

Get started

Popular Articles

The stigma of mental health: is it increased for athletes?

Expected Performance After Head Injury - How to Approach an Invisible Opponent

BPS QSEP Step 1: Finding a Supervisor and Placement

View all articles

OUR PARTNERS

BelievePerform - The UK's leading Sports Psychology Website

© BelievePerform 2025

Follow Us

Online Courses

  • Building psychological skills into your training plan
  • Keeping your confidence during challenging times
  • Keeping essential mental health habits going during isolation

Top Articles

  • You’re not you when you’re worried
  • Mental Health Is A Journey
  • SuperSport School Partnership
  • Meet the Team
  • Contributors
  • Privacy Policy
  • Terms & Conditions
  • Author Login
Access to 1000+ infographics Become a Member